I’m a GLP-1 girlie, and a registered dietitian specializing in helping women who, like me, are taking GLP-1 medications. Navigating the world of GLP-1 medications can be challenging, and I’m here to be your guide, supporter, and bestie on this journey.

As someone who uses GLP-1 medication myself, I truly understand what it’s like to face the ups and downs that come with it. From managing side effects like nausea and fatigue to finding the right foods that work with your medication, I’ve been there. I also know the unique struggles of dealing with PCOS, insulin resistance, and the need for medication to help manage these conditions.

In my practice, I focus on kindness, empathy, and understanding because I believe that every woman deserves a compassionate approach to her health. My goal is to help you feel empowered and supported, whether you're just starting on GLP-1 medications or looking for ways to optimize your health and nutrition.

Together, we’ll create a personalized plan that not only addresses your nutritional needs but also helps you navigate the challenges of GLP-1 medications with confidence. You don’t have to do this alone—I’m here to help every step of the way, we’ve got this together, hand in hand!