5 Myths About GLP-1 Weight Loss Medications—And the Truth
Why We Need to Clear Up GLP-1 Misconceptions
In the world of weight loss, GLP-1 receptor agonists (think semaglutide and tirzepatide) have emerged as game-changers. These medications, originally developed for type 2 diabetes, have been scientifically proven to aid in significant, life-changing weight loss and overall health improvements.
Yet, despite their effectiveness, misconceptions and misinformation still surround GLP-1s, preventing many people from considering them as a treatment option (and honestly this drives me nuts!).
If you’ve been hesitant about GLP-1s due to things you’ve read or heard, this post is for you. I’m busting five of the most common myths so you can make the most informed decision about your health. A quick note before we keep going: this is not medical advice, this is for education only. Please consult your medical provider for support if you’d like to take a GLP-1 medication, if you don’t have a medical provider keep reading to connect with one.
If you're ready to explore GLP-1 treatment, Mochi Health’s Telehealth platform makes it easier than ever to get expert care and a prescription from the comfort of home.
📌💡 Ready to explore GLP-1 treatment? Get started with Mochi Health today and use my referral link for easy, expert-guided access! Click here to sign up or use my referral code: yxxrcs to save $40.
Myth #1: “GLP-1 Medications Are Only for People with Diabetes”
✅ The Truth:
It’s true that GLP-1 receptor agonists were initially developed to treat type 2 diabetes by improving insulin sensitivity and regulating blood sugar levels. However, we now have research that has shown that they also have a powerful effect on appetite regulation and weight loss—even for non-diabetic individuals.
The FDA currently has approved specific GLP-1 medications for weight loss:
✅ Wegovy (semaglutide)
✅ Zepbound (tirzepatide)
These medications have been rigorously tested and proven to be safe and effective for individuals struggling with obesity or weight-related health conditions—regardless of their diabetes status.
💡 Fact Check: A study published in the New England Journal of Medicine found that patients taking semaglutide lost an average of 15% of their body weight—even without diabetes!
Myth #2: “GLP-1 Medications Are Just a ‘Magic Pill’ for Weight Loss”
✅ The Truth:
Let’s be crystal clear—GLP-1 medications aren’t a quick fix or an effortless way to drop pounds. While they do help reduce appetite and improve metabolic function, long-term success still requires a commitment to lifestyle changes like:
✔️ Balanced nutrition
✔️ Regular exercise
✔️ Sustainable habits
I’d actually say for most people who take a GLP-1 medication, if they are doing it safely and sustainably, they will have to be more dialed in with their lifestyle changes than if they weren’t taking the medication at all.
If you want to take a GLP-1 medication, you do NOT want to get a prescription and hope for the best. You should have a care team with medical professionals that offer ongoing guidance and support, helping you incorporate healthy behaviors alongside your GLP-1 therapy for lasting results.
💡 Pro Tip: Studies show that patients who combine GLP-1 treatment with behavior changes maintain better long-term weight loss than those who rely on medication alone.
Myth #3: “GLP-1s Are Dangerous and Have Severe Side Effects”
✅ The Truth:
Like all medications, GLP-1s have potential side effects, but most are mild and temporary as the body adjusts. The most common ones include:
🟢 Mild nausea
🟢 Bloating
🟢 Constipation
Serious side effects, such as pancreatitis, are rare and if you are being overseen by your medical provider, generally there’s not a lot to worry about. Your provider will be able to help you manage side effects or pair you with a dietitian (like me) for support with side effects. It’s important to not get your GLP-1 medication randomly without oversight from a medical professional who can provide guidance to manage side effects and adjust dosages as needed.
💡 Fact Check: Over 5 million prescriptions for GLP-1s were written in 2023 alone, emphasizing their safety and effectiveness under proper medical supervision.
Myth #4: “Getting a GLP-1 Prescription Is Expensive and Inconvenient”
✅ The Truth:
While it’s true that getting a prescription for a GLP-1 medication can include:
❌ Multiple doctor visits
❌ High consultation fees
❌ Limited insurance coverage
It’s not like that everywhere you turn, but with all the options available now, you can find a more affordable, safe, option for your GLP-1 journey. Telehealth services like Mochi Health have changed the game by offering:
✅ Convenient online consultations—no in-person visits required
✅ Affordable pricing & insurance assistance
✅ Board-certified providers specializing in weight loss treatments
✅ Brand name medications and compound options
💡 Reality Check: Many patients save time and money by using Telehealth services over traditional in-person visits—without sacrificing the quality of care.
Myth #5: “You’ll Regain All the Weight Once You Stop Taking GLP-1s”
✅ The Truth:
Some people do experience weight regain after stopping GLP-1 medications, but that doesn’t mean weight loss is temporary.
Long-term success can come down to:
✔️ Gradual tapering off the medication under medical supervision
✔️ Maintaining healthy habits
✔️ Ongoing support from professionals
✔️ Understanding the reason behind your weight fluctuations
This is why your focus while taking your GLP-1 should be on sustainable weight loss strategies, not just a prescription. Lifestyle changes and creating a realistic movement routine that works for you, along with understanding you body and how it works is key to maintaining your health. By working with a healthcare professional (like me!) while taking your GLP-1 it can set you up for long term success if you decide to not take the medication forever.
Why Mochi Health Is the Best Way to Start GLP-1 Treatment
By now, we’ve debunked the myths—so here’s why I recommend Mochi Health as a Telehealth provider for GLP-1 prescriptions:
✔️ No long wait times—get evaluated online
✔️ Affordable, transparent pricing
✔️ Expert care from licensed providers
✔️ Comprehensive support, including lifestyle and nutrition coaching with their full service option
📌💡 Ready to take control of your health? Sign up for GLP-1 treatment with Mochi Health today! Click here or use my referral code: yxxrcs at sign up to save $40.
Don’t Let Myths Hold You Back
- GLP-1 medications are transforming the world of weight loss—but misconceptions still prevent people from accessing these life-changing treatments
- By partnering with Mochi Health, you get trusted medical guidance, convenience, and affordable access to expert-led GLP-1 care.
- If you’ve been considering GLP-1s, now is the time to take the first step toward better health!
💬 What are your thoughts on GLP-1 medications? Have you heard any other myths that need busting? Drop a comment below!